Meniscal Tear

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4 Causes Of Outside Knee Pain After Basketball (And How To Fix Each One)

ITBS and meniscus tears are common ... Read more
Can You Play Golf With A Torn Meniscus? | Our Expert Explains

A study reports that meniscus tears ... Read more
How To Strengthen Knees For Basketball? | 10 Effective Exercises With Instructions

Basketball is a fast-moving sport that ... Read more
4 Causes Of Knee Pain After Basketball And Their Solutions

Feeling knee pain after basketball can ... Read more
5 Most Common Basketball Knee Injuries (And How To Recover From Them)

The most common basketball knee injuries ... Read more
Twisted Knee: Ice Or Heat? Which One Is Better?

As painful as they may be, ... Read more
Knee Pain At Night | 9 Causes And Their Treatments

Having knee pain at night can ... Read more
What Causes Knee Swelling? 9 Reasons And Their Solutions

Knee inflammation (aka knee effusion) is ... Read more
What Causes Stiff Knees? 9 Reasons, Their Telltale Signs, And Treatments

Most of us have felt knee ... Read more
Knee Feels Tight When Bending | 7 Causes And Treatments

There are several reasons why your ... Read more

Can you play golf with a torn meniscus? A torn meniscus is actually one of the more common knee injuries that are seen in many active people at any stage of life.

Can You Play Golf With A Torn Meniscus? | Our Expert Explains

November 2, 2022November 1, 2022 by Mich Torres (PT)

A study reports that meniscus tears … Read more

a person half-way through their squat

How To Strengthen Knees For Basketball? | 10 Effective Exercises With Instructions

July 11, 2023October 21, 2022 by Paolo Sarmiento (PT)

Basketball is a fast-moving sport that … Read more

basketball player holding onto their knee in pain

4 Causes Of Knee Pain After Basketball And Their Solutions

November 30, 2022October 21, 2022 by Paolo Sarmiento (PT)

Feeling knee pain after basketball can … Read more

a basketball player holding onto their knee in pain.

5 Most Common Basketball Knee Injuries (And How To Recover From Them)

November 30, 2022October 18, 2022 by Paolo Sarmiento (PT)

The most common basketball knee injuries … Read more

a person's knee with an ice pack on it

Twisted Knee: Ice Or Heat? Which One Is Better?

October 9, 2022September 30, 2022 by Paolo Sarmiento (PT)

As painful as they may be, … Read more

sitting on the edge of the bed, wearing pajamas, grabbing their knee in pain

Knee Pain At Night | 9 Causes And Their Treatments

July 26, 2022June 28, 2022 by Mich Torres (PT)

Having knee pain at night can … Read more

Someone grabbing their reddened knee in pain, what is the cause of a swollen knee

What Causes Knee Swelling? 9 Reasons And Their Solutions

July 26, 2022January 13, 2022 by Mich Torres (PT)

Knee inflammation (aka knee effusion) is … Read more

Man grabbing his knee in pain, causes of knee stiffness

What Causes Stiff Knees? 9 Reasons, Their Telltale Signs, And Treatments

July 26, 2022January 11, 2022 by Mich Torres (PT)

Most of us have felt knee … Read more

Woman resting her hands on her bent knees, knee tightness while bending

Knee Feels Tight When Bending | 7 Causes And Treatments

July 25, 2022November 24, 2021 by Mich Torres (PT)

There are several reasons why your … Read more