Tendinitis

From the start of your recovery until even after you finish, the weighted compression from Cocoon Knee Flex Pros will have you covered

Top 9 Best Knee Braces for Jumper’s Knee (2022) | Buyer’s Guide and Product Reviews

As physical therapists, we often recommend … Read more

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Someone grabbing their reddened knee in pain, what is the cause of a swollen knee

What Causes Knee Swelling? 9 Reasons And Their Solutions

Knee inflammation (aka knee effusion) is … Read more
An old man holding his knees

Why Do My Knees Crack? | 3 Reasons, How To Stop It, And When You Should Be Worried

Before becoming a physical therapist, I … Read more
Volleyball is not a contact sport between players

Knee Pain After Volleyball

As with many high impact sports, … Read more
Common tennis knee injuries, girl playing tennis

Common Tennis Knee Injuries and How To Prevent Them

Tennis is one of the sports … Read more
Knee injuries in golf are not the most common, but they can occur for a number of reasons.

Common Knee Injuries Golf and How To Fix Them

Knee injuries in golf are not … Read more
Patellar tendonitis is an injury to the tendon that connects the patella, or kneecap, to the shinbone

Best Exercises for Patellar Tendonitis

There are several different exercises that can be … Read more
Common Injuries In Volleyball Featured Image

Common Injuries in Volleyball (And How To Prevent Them)

Volleyball has one of the highest … Read more
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