Patellar Syndromes

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It has everything you need from a patellar tracking brace – a removable c-shaped buttress, side stabilizers for extra support, and compression.

The 9 Best Knee Braces for Patellar Tracking Disorder

Our team of physical therapists compiled … Read more

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an image of a PT treating their patient's knee

Pain Under Knee Cap After Basketball | 4 Possible Causes (With Treatments)

Feeling pain under the knee cap … Read more
omeone lying down on their side grabbing their knee in pain

Knee Pain When Lying Down On Side | 5 Possible Causes

You’re finally home at the end … Read more
What does a knee strap do? Benefits, limitations, and other options

What Does A Knee Strap Do? Benefits, Limitations, And Other Options

You’ve seen athletes wear these tiny … Read more
Common tennis knee injuries, girl playing tennis

Common Tennis Knee Injuries and How To Prevent Them

Tennis is one of the sports … Read more
Patellar tendonitis is an injury to the tendon that connects the patella, or kneecap, to the shinbone

Best Exercises for Patellar Tendonitis

There are several different exercises that can be … Read more
Common Injuries In Volleyball Featured Image

Common Injuries in Volleyball (And How To Prevent Them)

Volleyball has one of the highest … Read more