Tendinitis

Just In

Best Exercises for Patellar Tendonitis

There are several different exercises that can be ... Read more
Common Injuries in Volleyball (And How To Prevent Them)

Volleyball has one of the highest ... Read more

Patellar tendonitis is an injury to the tendon that connects the patella, or kneecap, to the shinbone

Best Exercises for Patellar Tendonitis

October 18, 2022October 9, 2020 by Mitch Torres (PT)

There are several different exercises that can be … Read more

Common Injuries In Volleyball Featured Image

Common Injuries in Volleyball (And How To Prevent Them)

August 22, 2024October 11, 2019 by Mitch Torres (PT)

Volleyball has one of the highest … Read more