Category: Tendinitis
Before becoming a physical therapist, I always wondered: “Why do my knees crack so much? Am I injured?” They’ve always been noisy but painless. It scared me – I …
The number of people with knee pain has increased substantially in the last 20 years.(1) It affects not only athletes, but the general population as well regardless of exercise …
As with many high impact sports, the knee joint is one of the most frequent sites of injury in volleyball players. Around 40% of high-level players in the sport suffer …
Tennis is one of the sports where knee injury risk is higher. They can be either random occurrences, from falls for example, or from excessive strain on the knee. Injuries …
Knee injuries in golf are not the most common, but they can occur for a number of reasons. They represent around 10% of golfing injuries. There are three main types of …
There are several different exercises that can be utilized in order to help with patellar tendonitis. Patellar tendonitis is an injury to the tendon that connects the patella, or …
Volleyball has one of the highest participation rates around the globe, second only to soccer. Because of the physical nature of volleyball, people who play …
