Knee sleeves protect your knees against stress and shocks. They also help prevent knee injury and manage certain health conditions.
But, there are so many of them that choosing can be more of an issue than actually finding results. To help, we tested dozens of products and found the best knee sleeves you can have today.
A study by Dr. Shin-Hung Chuang has found that elastic knee sleeves give your knees pain relief and a better sense of stability.
They do this through compression. This, in turn, starts a chain of events that lead to pressure relief, better blood flow, and less swelling.
They can be used to support your joints during sports, exercise, disease, knee injuries, and even in your daily routine.
Here’s our list of the top 11 knee sleeves. We also included short reviews for each of them as well as a brief buyer’s guide.
Our Top Picks:
Best Overall: ArmaJoint Compression Sleeve
Anything you need from a knee sleeve, ArmaJoint’s Compression Sleeve can do and do it well. Uniform compression, comfort and breathability, pain relief, boosted circulation… you name it!
Best for Recovery: MyCocoon Hot and Cold Compression Sleeve
Think of MyCocoon as a knee sleeve on steroids. It’s one of the most comfortable sleeves we’ve tested. And, along with uniform compression, has both heat and cold therapeutic benefits.
Best for Large Legs: Braceability Plus Size Knee Compression Sleeve
A great knee sleeve that goes beyond XL is hard to find but Braceability’s version gets it done. Superb compression, solid support, and so, so, easy to wear.
IN THIS ARTICLE
Reviews of the 11 Best Knee Sleeves
1. ArmaJoint Compression Sleeves
Pros
- Uniform compression
- Breathable and comfortable over long hours
- Durable material
- Silicone strips to prevent slipping
- Competitively priced
Cons
- Not suitable for moderately to severely unstable knees
ArmaJoint’s Compression Sleeves are the most versatile knee sleeves in today’s market.
It’s made with a combination of textiles that offer uniform compression, superb breathability, and top-notch durability.
This means you will get effective pain and inflammatory relief all around your knee and can wear the sleeves for long hours without it being uncomfortable.
They’ve also lined the insides of our knee sleeves with silicone strips to help keep it from sliding down your knee, making it perfect for walking around, running or playing sports.
ArmaJoint sleeves are also competitively priced. However, I wouldn’t say this is your best bet if you’re looking for more knee support. While it does offer some, moderately to severely unstable knees would likely need more.
Size options: S-XL
Color options: Black
2. MyCocoon Hot and Cold Compression Sleeve
Pros
- Super comfortable
- Compression + heat/cold is basically therapy on the go
- Double-stitched, leak-proof, and high quality materials for durability
- Multiple size options that can also be used on other parts
Cons
- Bulky (might not look the best when worn under clothes)
- Slightly more expensive than average
MyCocoon is the most versatile, most unique, and most useful knee sleeve we’ve tested to date.
Comfort and Stability
This sleeve has a luxurious feel to it because it’s made with lycra. It feels silky but won’t slide down your knees. It’s also moisture-wicking and gentler on your skin.
But, what truly sets MyCocoon apart is its heat and cold therapeutic capabilities. Simply heat them in the microwave or leave them in the freezer.
Having said that, its compression alone is great. But, pair that with heat or cold and it’s almost like taking your physical therapist with you wherever you go.
Size options: M, L.
The Cocoons can be used on other parts of your limbs as well.
Durability and Quality
Lycra is a durable fabric. The MyCocoon is also double-stitched and has leakproof hydrogels for even more longevity.
Who this sleeve is for
It’s virtually for everyone. Heat, cold, and compression are standard care procedures for all stages of knee injury recovery, prevention, and most (if not all) forms of activity. Of course, this includes fitness activities.
Who this sleeve isn’t for
MyCocoons are bulky, so they might not be best if you want a sleeve to wear under tight clothing.
3. Braceability Plus Size Knee Compression Sleeve
Pros
- Wide size range (XL-6XL)
- More supportive than most knee sleeves
- Uniform compression
- Great for pain relief and inflammatory control
- Easy to put on
Cons
- Only comes in black
- Can get uncomfortable over time
Thick legs? No problem. Braceability’s Plus Size Knee Compression Sleeve has you covered.
Specifically made for those of us with large legs, this knee compression sleeve from Braceability has a size range that goes from XL to 6XL. Talk about thick!
Beyond the size range, however, this sleeve is just straight up solid.
Compression-wise, it’s stellar and offers a similar uniformity as our very own Knee Force sleeves. This means it’s great for pain, inflammation, and circulation. It’s also quite supportive compared to most sleeves which, again, makes it perfect for plus-sized dudes and dudettes.
Another thing that makes it great for the thicker population is that it’s easy to put on. Simply slide your foot inside the brace, pull it up over your knee, and you’re good to go. However, it can get slightly uncomfortable if worn for a long time because of the heat and stitching at the back.
Size options: XL-6XL
Color options: Black
4. Nordic Lifting Knee Sleeves
Pros
- Takes your performance to the next level
- Provides optimum support
- Unisex and has a wide range of sizes
- Compression for muscle recovery and strengthening
- Useful with all fitness workouts
- Lifetime warranty
Cons
- Too bulky for the average person
- Might not be the most comfortable (temperature-wise) when worn outside of exercise
Nordic Lifting Knee Sleeves is a brand trusted by hundreds of lifters. We’re talking weightlifters, crossfitters, powerlifters, and all other heavy lifting sports.
Comfort and Stability
These knee sleeves are made with a 7mm thick neoprene material. Mind you, that’s thicker than most other knee sleeves you’ll find in the market.
This design makes these knee sleeves significantly more supportive than most. It’ll also help keep your joints warm while you rest between sets.
In fact, one of our team members – an avid gym-goer with a history of ACL and MCL injuries – put the Nordic Lifting Knee Sleeve through his strength training routine. He says that it’s kept his knee stable through every lift and even managed to power through a few of his personal records.
Having said that, Nordic Lifting understands that lifters come in various body types. So, they made various sizes ranging from XS to XXL.
Even better is that they’re quite affordable, especially considering how they come in pairs.
Size options: XS, S, M, L, XL, XXL
Color options: Black, Camo, Pink
Durability and Quality
The thick neoprene sleeve isn’t just for knee stability, it’s for durability as well. The stitches are also reinforced.
Who these knee sleeves are for
There’s no better demographic for Nordic Lifting than heavy lifters. It doesn’t matter if you’re still starting out or already a competitive strongman/woman.
Who these knee sleeves aren’t for
Although supportive, thick neoprene sleeves can feel pretty warm. So this knee sleeve probably won’t be the most comfortable when worn outside of exercise.
5. Crucial Compression Knee Brace
Pros
- Adequate compression and support for mild knee issues
- Lightweight and breathable
- Anti-slip design
- Affordable (comes in pairs)
- Multiple size and color options
- Money-back guarantee
Cons
- Not for those with sensitive skin
- Sizing can be tricky
Crucial Compression knee sleeves are straightforward, affordable, but also very effective.
Comfort and Stability
This pair of knee compression sleeves are made using nylon, rubber, and spandex. They’re also lined with silicone dots.
The main materials give these knee sleeves both softness and elasticity. They feel comfortable and don’t bunch up behind your knee. They also feature a solid amount of compression.
We also found the silicone dots to work well as an anti-slip system. Most of our team members had no issue with the knee sleeves rolling down.
But, they do tend to form rashes when worn for longer periods and sizing can also be a bit tricky.
Size options: XS, S, M, L, XL, XXL
Color options: Black, Black and Pink, Gray
Durability and Quality
The materials themselves should be durable. But, since it’s one of the more elastic and thinner knee sleeves on this list, it might be best to avoid machine-washing.
Who this knee sleeve is for
The amount of compression and support these knee sleeves give is more than good enough to handle mild knee pain.
Plus, its price and the fact that it comes as a pair means you have each knee joint covered. Or, you can alternate the sleeves on one knee joint to reduce the wear and tear you put on the fabric.
Who this knee sleeve isn’t for
This isn’t for you if you have sensitive skin. The silicone might cause rashes, so you won’t be able to fully enjoy the benefits of one of the best knee compression sleeves (this).
6. Mava Sports Knee Support Sleeves
Cons
- Not suitable for severe sprains and instability
- Might roll down from time to time (if bought without straps)
The Mava Sports Knee Sleeve is great for active sports and daily wear. Its design promotes compression, warmth, and better blood flow.
Comfort and Stability
This knee sleeve uses a blend of latex, spandex, and bamboo charcoal fiber. This gives the knee sleeve excellent compression and comfort. And, the compression knee sleeve is also better for sensitive skin. Still not totally hypoallergenic, though.
It’s also lightweight and won’t restrict your range of motion.
But, because it’s sleek, it doesn’t provide as much support as thicker knee sleeves. It’ll be great for pain and swelling but not so much for severe sprains.
Oh, and you might have to pull this knee compression sleeve back up from time to time if you don’t get the option for straps.
Size options: S, M, L, XL, XXL, XXXL (Also has an option for straps)
Color options: Black, All Black, Active Black, Black and Blue, Grey
Durability and Quality
This knee compression sleeve is made for sports and everyday use. So, yes, we’re confident in its durability. Just be gentle when you’re hand-washing them, though.
Who this knee sleeve is for
If you’re looking for a workhorse to help you deal with knee pain and swelling, these knee braces are for you.
Who this knee sleeve isn’t for
This won’t get you adequate support for severe knee instability.
7. Physix Gear Knee Support Brace
Pros
- Comfortable (lightweight, breathable, and moisture-wicking)
- Stays in place (has silicone waves at the top)
- Great all-around compression
- Great for athletic use to help control pain and swelling
- Multiple size and color options
Cons
- Not for those with sensitive skin (fairly high latex content)
The Physix Gear Knee Sleeve is designed to give you compression in all the right angles. It’ll help reduce the stress on your knee joint to help boost both performance and recovery.
Comfort and Stability
2/3 of this knee sleeve’s fabric is nylon, the other third is latex.
For those who don’t have latex allergies, this sleeve will do wonders.
Nylon is breathable, moisture-wicking, and elastic. Those properties are evident with the Physix Gear Knee Sleeve. Ergo, it’s comfortable and has excellent compression.
It also does a good job of staying in place thanks to the wave of silicone it has around the top.
Sizing can be tricky, though.
Size options: S, M, L, XL, XXL
Color options: Beige/Black, Black/Grey, Black/Pink
Durability and Quality
Nylon is also plenty durable, so the Physix Gear compression knee sleeve should last, too.
Who this knee sleeve is for
This should work well with athletes who often with knee pain and swelling. Wear this in-game or while training, and your knee shouldn’t feel as bad afterward.
Who this knee sleeve isn’t for
This probably isn’t the best choice if you’re allergic or sensitive to latex. While it’s not the majority textile used here, 33% is still a fairly high number.
8. UFlex Knee Compression Sleeve
Pros
- Popular and highly rated
- Affordable
- 3D woven for an amazing fit
- Good blend of materials for compression and comfort
- Stays in place through activity
Cons
- Not the most durable
- Silicone strips can feel itchy after some time
UFlex Athletics Knee Compression Sleeves are among the most popular knee sleeves right now. They’re also highly rated – and rightfully so.
Comfort and Stability
The UFlex Knee Sleeves are made using 3D woven latex, nylon, and spandex. Overall, this combination makes for an effective 4-way stretch material.
The 3D weaving helps with this compression sleeve’s fit as well.
The fabric materials give the UFlex Athletics knee compression sleeve its breathability, compression, and moisture-wicking capabilities. Plus, they’re all readily available types of fabric and it reflects in this sleeve’s low price.
This knee brace also uses 2 silicone strips for its anti-slip system. And, in all fairness, the knee sleeve actually doesn’t slip. Although, the strips made the sleeves feel a bit itchy after some time.
Size options: S, M, L, XL
Color options: Black, Red, Pink
Durability and Quality
For its price, the UFlex Athletics Knee Compression Sleeve is actually quite durable. But, it’s clear that this isn’t meant to last forever.
After a couple of weeks of testing, we noticed the silicone started stripping off. A few weeks more and the compression also wasn’t how it used to be.
Who this knee sleeve is for
This should be a great option for those who’re only looking for a temporary knee sleeve to use and abuse. It’s cheap, comfortable, and offers great compression for a somewhat limited time.
Who this knee sleeve isn’t for
It’s probably not the best for dealing with chronic knee issues. Sure, it’ll still work, but a longer-lasting sleeve would be better for long-term conditions.
9. CAMBIVO Knee Brace
Pros
- 3D woven fabric for better fit
- Comfortable blend of materials (breathable, moisture-wicking, soft)
- Great compression for knee pain and swelling relief
- Multiple size options
- Wide range of colors to choose from
- Affordable and comes in pairs
Cons
- Might not be a good option for thicker legs
- The top might roll down from time to time
The CAMBIVO knee compression sleeves offer great value for money. They’re affordable, come in pairs, and are effective.
Comfort and Stability
These knee compression sleeves are made with a blend of nylon, latex, and spandex.
Nylon is plenty comfortable as it is. But, having that little bit of spandex in there makes it feel softer. The blend is also elastic, so you won’t have to worry about compression.
Plus, they use 3D knitting technology, so they’ll fit great for most people.
Our main issue with CAMBIVO, though, is that the top tends to roll down even with anti-slip silicone strips. This is especially true for those of us with thicker thighs.
Size options: S, M, L, XL, XXL
Color options: Beige, Black, Blue, Coal, Grey, Green, Orange, Pink, Purple, State Blue, Steel Blue
Durability and Quality
Given its price, we think its durability is worth spending money on. If you’re only having trouble with one knee, alternate the pair so they last longer.
But, to be fair, there are longer-lasting compression sleeves out there. Sadly, most of them also cost much more.
Who these knee sleeves are for
This is for those with small to average-sized thighs who’re on a budget.
Who this compression sleeve isn’t for
Even with extra large and double XL sizes, this still might not be the best knee sleeve for those of you with large (extra large?) legs.
10. Copper Compression Extra Knee Support
Pros
- Reputed brand
- Breathable fabric
- Targeted support
- Relief from multiple ailments
- Versatile for different sports
- Suits all ages and genders
- Long lasting
Cons
- Not for short sized people
This is an excellent choice if you are looking for knee sleeves to use daily.
They are very comfortable to wear and come in a one-size-fits-all pack.
There are two layers to it – an inner layer that hugs your knee and compresses it, along with an outer layer that helps prevent impact from reaching your knee.
There is an elastic band on the top and also on the bottom to hold it in place. The knee brace is very effective and helps to stabilize your knee.
The open patella design also doesn’t restrict your range of motion. In fact, it supports movement by helping to keep your knee cap in place.
Copper Compression Knee Sleeves feature one of, if not the market’s highest copper content. So, this knee brace will help prevent bacterial growth.
Comfort and Stability
Designed for regular usage, you can wear this knee compression sleeve for long hours without feeling any chafing or itching. It’s very easy to clean, too. A quick hand wash and it’s back fresher than ever.
Durability and Quality
You cannot go wrong by buying a Copper Compression knee brace. It is made for longevity, with high-performance compound fabric and double stitching. The inner layer is built independently of the outer layer, which ensures that no matter how rough you use the knee brace, it will continue to provide quality compression.
11. SGUTEN Knee Compression Sleeve
Pros
- Multiple sizing options
- Double silicone gel padding
- Activated compression
- Great protection
- Anti-slip design
- Replacement warranty
Cons
- Feels warm after hours of usage
Sguten is an up-and-coming brand that’s offering one of the best knee sleeves right now.
Since it’s a new brand, it competes with great features at lower costs.
The Sguten knee brace has a special design to take over most of the stress endured by your knee joint while offering enhanced muscle and ligament support.
This knee brace uses a double silicone grip gel for its anti-slip design. This, in turn allows it to provide continuous compression.
The knee sleeve is available in various sizes and comes with a six-month guarantee in case of any dissatisfaction.
Comfort and Stability
A reason why Sguten has become the manufacturer of one of the best knee sleeves is that it focuses on maximum comfort. In fact, they provide you with a replacement if the knee braces you got aren’t comfortable for you.
Durability and Quality
Sguten has an established research unit that has created a special fabric for this knee sleeve. This fabric is resistant to breaking due to stretching or pulling, which allows it to last for a long time. The knee sleeve looks as good as new even after weeks of usage.
Factors to Consider When Choosing The Best Knee Sleeves
Comfort and Stability
This is the first thing that you should care about when looking for the best knee compression sleeves. Your recovery will be dependent on the comfort and stability of your knee brace. If it is not comfortable, you are not going to wear it for long periods. Similarly, if the knee brace does not offer stable compression, then there is no difference between wearing one and not wearing one.
Durability and Quality
Durability is directly connected with the quality of the knee brace. Top-quality knee braces are durable, which means they are made from special fabric that has been strengthened to provide compression without coming apart. Many premium models come with reinforced stitching that further increases the life of the knee sleeves.
Cost and Value
Price points for any knee brace can be expensive or cheap for you depending on your budget. What we did through our research and testing is to ensure that we list the best knee sleeves while ensuring that there is a product for every budget range.
Conclusion
And, there you have it: the 11 best knee compression sleeves in the market. If you’re still confused about what to get, we think the safest (and best) choice would be MyCocoon. If that doesn’t work for you, no worries. From affordable options, premium, to sports, and everything in between, we have the best knee sleeves covered. Good luck!
Let us know if we missed a product or if you require any more information from us through the contact form.
