Medication / Supplements

The best supplement will have some research backing it up, minimal side effects, and will also fit your needs

9 Best Supplements For Knee Osteoarthritis (According To Evidence)

There are many medications for knee … Read more

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Person holding their knee in pain, Does glucosamine sulphate really work

Glucosamine For Knee Pain | How It Works, Its Different Forms, And More

Numerous researchers have studied whether it’s … Read more
Man playing golf, Golf Knee Pain - Why It Happens & How to Manage It

Golf Knee Pain – Why It Happens and How to Manage It

So, you spent half a day … Read more
Volleyball is not a contact sport between players

Knee Pain After Volleyball

As with many high impact sports, … Read more
Girl holding her knee, how to treat a swollen knee

How to Treat a Swollen Knee | Quickly Reduce Swelling With These Steps

A swollen knee is actually a … Read more
The best exercises to undertake while experiencing knee pain

Best Exercise for Knee Pain

It is important to pick your … Read more
Patellar tendonitis is an injury to the tendon that connects the patella, or kneecap, to the shinbone

Best Exercises for Patellar Tendonitis

There are several different exercises that can be … Read more

Patellofemoral Pain Syndrome Exercises to Avoid

There are certain exercises that promote … Read more
Natural Remedies For Knee Pain - And Where To Find Them

Natural Remedies For Knee Pain – And Where To Find Them

Natural pain relief has been a … Read more
11 Natural Foods For Knee Joint Pain, Apple Cider Vinegar, ginger, turmeric, Cayenne Pepper, lemon, olive oil, coconut oil, mustard oil

11 Natural Foods For Knee Joint Pain

Whether it is a temporary spasm … Read more
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