Category: Sports
We’ve all heard it: the stories of the legendary Tiger Woods injuring his left knee in 2007. He initially decided not to get surgery and went on to win …
It is not recommended to play with a torn meniscus. Further aggravation is likely to lead to worse problems. It is highly recommended you fully recover before returning to …
As with many high impact sports, the knee joint is one of the most frequent sites of injury in volleyball players. Around 40% of high-level players in the sport suffer …
Tennis can be quite hard on your joints. There are a lot of sudden movements that can lead to a knee injury. But if you have to take the step …
Tennis is one of the sports where knee injury risk is higher. They can be either random occurrences, from falls for example, or from excessive strain on the knee. Injuries …
Knee injuries in golf are not the most common, but they can occur for a number of reasons. They represent around 10% of golfing injuries. There are three main types of …
There are many ways in which you can help to strengthen your knees, especially if you play sports or find that you are particularly prone to knee pain and …
Are Knee Sleeves Good For Running Are you a regular runner? If yes, then you must be aware of the impact running has on your knees. You may have …