ITBS and meniscus tears are common causes of outside knee pain after basketball. Most of these injuries can be managed by using an ice pack and doing some physical therapy. But severe ones may require surgery to treat them. We’ll go over 4 of the most common knee injuries leading to outside knee pain after…
Finding the best knee braces for osteoarthritis can be challenging because of the sheer amount of options available to you. Worry not because our team of physical therapists decided to make things a little easier. We tested dozens of the market’s knee braces and knee sleeves and wrote our own reviews for what we think…
Feeling pain under the knee cap after basketball is usually a sign of an overuse injury. Thankfully, some rest and ice are often enough to ease the symptoms. Yet, it’s key to identify which injury is causing the pain under your kneecap after playing basketball. This ensures you get the right treatment and go back…