Category: Surgery

People fall on their knees pretty often. And, kneecap fractures can happen because of them. So, you might be wondering, can you break your knee cap and not know …

If you have knee pain at the front of the joint, a knee strap or sleeve can help. But, the question is: patella band vs knee sleeve, which of …

Knee bursitis is the inflammation of a bursa on the knee. It’s common in jobs where you have to kneel a lot. But, how do you know if you …

The most common question related to knee sprains is: “How long does a sprained knee take to heal?” It can take a few weeks or even months, depending on …

You know the patella is a vital bone of your knee. That said, can you walk with a fractured kneecap? Or will it worsen the fracture? The answer depends …

Knee inflammation while running that, in turn, causes pain around your kneecap is surprisingly quite common. As a matter of fact, research suggests that this happens to nearly 23% …

Several studies have shown how non-surgically mending your torn meniscus can lead to equal, if not better outcomes than its more invasive counterpart.(1,2) But, all these studies also use …

One question that we see a lot when it comes to knee sleeves is whether they can be worn during the night. We will be taking an in-depth look …

What is the best position to sleep after knee arthroscopy? Arthroscopy refers to the surgical procedure used by doctors. When you have a significant knee injury, arthroscopy can be …

Exercises for knee pain post-surgery Many experience knee pain long after surgery has been completed. Some forms of the best knee rehab workouts were listed above, but there are …