Knee Exercises For Golfers
Knee pain is very common for people who play golf. That being said, there are a few things that you can do in order to minimise the impact of …
Category: Golf
Golf Knee Pain – Why It Happens and How to Manage It
So, you spent half a day (maybe more?) playing 18 holes on the golf course and now you’re experiencing golf knee pain. Well, you’re not alone. According to research …
Left Knee Pain After Golf | How To Protect and Strengthen Your Knee
Here’s the thing: Your knee is a complex piece of machinery without a lot of rotational freedom, while golf is a sport that relies on rotational force (i.e. torque) …
How to Play Golf with a Sore Left Knee? Prevention and Techniques.
Scientific research established knee injury prevalence as 8% of all injuries among professional and amateur players. Interestingly, research has shown that a left knee injury is much more common …
Is Golf Bad For Your Knees? Our Knee Pain Expert Explains
We’ve all heard it: the stories of the legendary Tiger Woods injuring his left knee in 2007. He initially decided not to get surgery and went on to win …
Can You Play Golf with a Torn Meniscus | A PT Explains
A torn meniscus is actually one of the more common knee injuries that are seen in many active people at any stage of life. This is also true in …
Common Knee Injuries Golf and How To Fix Them
Knee injuries in golf are not the most common, but they can occur for a number of reasons. They represent around 10% of golfing injuries. There are …