Category: Medication / Supplements

So, you spent half a day (maybe more?) playing 18 holes on the golf course and now you’re experiencing golf knee pain. Well, you’re not alone. According to research …

As with many high impact sports, the knee joint is one of the most frequent sites of injury in volleyball players. Around 40% of high-level players in the sport suffer …

A swollen knee is actually a very common problem amongst people of all ages. In most cases, this type of injury can be taken care of in the comfort …

It is important to pick your exercises carefully if you are either recovering from a knee injury or experiencing knee pain of any kind. Physical activity can put unnecessary …

There are several different exercises that can be utilized in order to help with patellar tendonitis. Patellar tendonitis is an injury to the tendon that connects the patella, or …

There are certain exercises that promote healing of runner’s knee and there are others that could cause further damage to the knee joint. Throughout this article we will be …

Natural pain relief has been a topic of hot debate between the allotpathic and holistic healing disciplines since the booming popularity of natural supplements in the late seventies, into the …

  Whether it is a temporary spasm or a debilitating pain in your knee joint, it is a constant reminder of the physical stress that you put your body …