Best Knee Braces for Walking

Article Last Updated: July 1, 2020

Are you looking for the best knee brace for walking?

Every day our knees experience a lot of stress. Sudden twisting, trauma or excessive strain over time can result in knee injuries.

With age, the frequency and severity of these injuries increase.

While walking itself is beneficial for recovering from knee pain, a knee brace can help ease the pain.[1]

Today we are going to discuss the 7 best knee support for walking.

We will talk about the features of each knee support and also discuss the things we like / dislike about each model.

After the review section, you will find several frequently asked questions as well as a quick buyer’s guide to help you in your purchase.



1. Powerlix Knee Compression Sleeve

A cost effective solution to your knee issue.

2. Mava Sports Knee Support Sleeves

Suitable for indoor and outdoor activities.

3. Copper Compression Knee Sleeves

Help support stiff and sore muscles and joints while still allowing you to retain your range of motion! 

Top 7 Best Knee Braces for Walking 

1. Powerlix Knee Compression Sleeve – Best Knee Brace For Walking Downhill

Powerlix is offers you phenomenal knee protection, without breaking your wallet.

It is an Amazon’s Choice product, which reflects the quality it comes with.

It works by providing your knee with a stable support and a 360 degree 4-way compression.

This allows you to push yourself and walk longer without any pain or discomfort.

The unique feature about this knee brace is its special knitted design that lets it endure a lot of stress without losing its compression.

The dual anti-slip silicone strips prevent it from slipping while you walk.

Besides knee support, it also helps in strengthening your leg muscles to help your leg become fitter.

Comfort and Stability

Made with an ergonomic design in mind and with a patented fabric, the knee brace feels very smooth and soft throughout the day.

The special knitting design provides varying compression to different joints, keeping the support optimal and stable.

Durability and Quality

PowerLix is one of the most popular manufacturers of active aids.

This knee brace is made from a high performance fabric that is able to sustain stress multiple times your body weight.

The fabric is knitted and then put together using a single reinforced seam. The seam does not weaken due to sweat or regular usage.   

Cost and Value

If you are looking for a cost effective solution to your knee issue, then consider Powerlix’s knee brace as an ideal option.

For the features that it comes with, the price is quite fair.

If you are a runner, buy it before you eventually injure your knee.  

  • Pros
  • Cons
  • Some batches have sizing issues

2. Mava Sports Knee Support Sleeves (Pair) – Best Knee Support For Hill Walking

Mava Sports makes one of the most popular knee brace pair.

The knee brace has been designed to have an optimum fit anatomically, which will help in hastening your recovery and preventing swelling or inflammation.

The knee brace can be worn daily, even while you are doing mundane tasks.

By decreasing the stress on your knee cap, it provides greater stability and strengthens your joints. 

You can find the knee brace in your size, with its range going from small to XXXL.

Comfort and Stability

Mava Sports has put a special emphasis on designing this pair of knee sleeves to be comfortable.

Due to the lightweight and soft-to-touch fabric, you can keep the knee brace on for long hours.

It will not bunch up on your ankle due to its stable and tight compression.   

Durability and Quality

These knee braces have been regularly recommended due to their well-made design and implementation.

Each knee sleeve can endure the daily wear and tear from walking, running or, even, other athletic activities.

The special fabric is made using bamboo charcoal, elastic and latex to keep the sleeves at their top performance, even after months of usage.

Cost and Value

Despite being an excellent product and coming as a pair, this Mava Sports Knee Brace is still among the lower priced options on our list.  

  • Pros
  • Cons
  • Mava branding rubs off

3. Copper Compression Knee Sleeves

This is one of the best knee brace for walking with.

It comes with an elastic band that sticks really well to the upper thigh and prevents the sleeve from slipping.

On the bottom of the sleeve, there is a smaller sleeve which is very flexible and stretchable as well.

This allows the brace to provide adequate compression without feeling too tight. 

The knee sleeve is made from a compound fabric – it’s actually a copper infused nylon, which helps in recovering from muscle stiffness, soreness, arthritis, etc.

Since you are going to be dancing with it on, you can easily wear it over your dancing pants without even feeling like you have a supporting aid on your body.

Comfort and Stability

Comfort wise, the product is made from top quality material and has been designed ergonomically.

It has an open patella design for relaxed movement.

Durability and Quality

This Copper Compression knee brace is made from a top grade infused frame, which does not break under stress or sweat.

With multiple stitching and locked seams, the structure of this knee brace will not weaken ever after months of usage.

Cost and Value

This is an ideal mid-range knee brace.

It comes in a pair and provides some of the features found only in high end variants.

Plus, the 100% happiness warranty means that you can always return the brace if you are not happy with it. 

  • Pros
  • Cons
  • High performance
  • Can be worn when sleeping
  • Highest copper content
  • Compresses knees and joints
  • Prevents ACL, PCL and other ligament injuries
  • Great for all ages
  • Lifetime warranty

4. TechWare Pro Knee Support Brace

Whether you’re looking for a way to stop knee pain getting in the way of your active lifestyle or simply looking for a little extra support, this TechWare knee brace is the perfect solution.

The most prominent feature of this brace is its bi-directional low profile design.

Unlike many competing braces which have straps only on one side, the TechWare brace features a three strap system with two straps on one side and one on the other.

This provides an even compression on both sides of the knee.

The knee brace offers an unrivaled combination of mobility and support, allowing you to continue with your daily activities with less pain.

It helps prevent injuries and allows you to recover from existing ones, making it the perfect companion for anyone who wants to walk, jog or run daily. 

Comfort and Stability

TechWare Pro brace comes with a nice padding around the kneecap area and two spring stabilizers on both sides of the knees, for ultimate comfort. Despite the padded protection, it still allows for plenty of mobility for most activities. 

Durability and Quality

TechWare Pro is an industry leader and creates some of the most popular knee aids.

This knee brace has the looks and function of a rugged product.

It has multiple stitching seams and a dual layer that keeps external scratches away from internal fabric.

The knee brace is made from highest grade neoprene fabric, which will not chip or wear with time.

Cost and Value

This is one of the more expensive options but consider it as a one time expense, especially if you are looking to get one of the best knee support for long distance walking.

Users of TechWare Pro are extremely satisfied with the knee brace and have been using it for a very long time.  

  • Pros
  • Cons
  • Rubber backing may irritate if you have sensitive skin

5. BLITZU Flex Plus Compression Knee Brace Pair

What is special about Blitzu knee sleeves is that the pair is not specialized for one purpose.

Instead, it is designed for everyday usage for men and women of all ages.

The knee sleeves come as a pair and are very effective in providing support, while reducing cramping and fatigue.

There is a reinforced patella stabilizer that holds the patella in position and prevent your ligament from damaging, in case you also jog and run.

Apart from the excellent compression, the knee sleeves also provide adequate muscle heating therapy to soothe any pain and for promoting healing.

Comfort and Stability

Made from professional premium performance fabric, the knee sleeve is light, breathable and moisture wicking.

This allows you to wear it for long hours. It is also UPF50+ rated and prevents your leg skin from UV damage.

With a 360 degree stretch, it provides ultimate flexibility and stability.

Durability and Quality

The knee sleeves are made of high grade material and are tested to last for a long time.

They come with a year of no-question-asked return policy, which shows you the confidence of the manufacturer in its product.

Each knee brace is peculiarly designed to provide effective pain relief, while sustaining stress and daily wear.  

Cost and Value

Made in USA and by an American manufacturer, this knee brace is still able to provide great value for your money.

You should check it out if you are looking to reduce pain due to ligament swelling, strains or sprains.

  • Pros
  • Cons
  • Relieves knee pain and protects joints
  • Designed to be worn throughout the day
  • Wearable under pant
  • Reinforced patella stabilizer
  • Muscle heat therapy
  • Stays in place
  • 360 degree stretch
  • 1 year warranty

6. Patella Strap Knee Brace by Run Forever Sports

This patella brace from Run Forever Sports has been developed for optimum protection of your knee and to prevent your joints from being overworked.

It is an ideal choice for users who are looking for a minimal but best knee support for walking downhill.

The knee brace will help you by releasing tension from your knee cap and providing an immediate relief effect.

It is fully adjustable and has a universal size to fit most wearers.

Comfort and Stability

Made from premium quality material (neoprene and nylon), this knee brace is soft and does not pinch the skin.

It is fully adjustable via the side straps, which allow you to play with the compression level and find your sweet spot.  

Durability and Quality

Unlike other patella straps, this one is made under the top manufacturing standards and has passed multiple screening tests before making it into the market.

The seams are double stitched along the unique curved design and do not weaken with time.

Cost and Value

This patella knee brace is a premium product and despite its small size, it still sells for about the same price as an average full-sized knee brace.    

  • Pros
  • Cons
  • Needs some fidgeting to get the fit correct

7. Bauerfeind Sports Knee Brace (Single)

One thing runners and walkers care a lot about is their knee brace staying in place.

The best knee brace for walking won’t help your knee if it’s down around your ankle.

That’s why the Bauerfeind knee support is anatomically shaped to look like a knee and fits the leg like a glove.

An important feature of this knee support is the knee cap stabilization and pain relief.

The pain in knee cap causes a lot of problems, which is aided to via the patented Omega pad.

This pad goes around the kneecap to give 360 degrees of stabilization and redistributes forces.  

The knee brace also comes with special gripping zones, in the front of the brace and in the back of the brace, which helps in preventing slippage.

Comfort and Stability

The knee brace fabric is made from patented air knit technology.

This allows the knee brace to be exceptionally lightweight, without compromising on structural integrity.

It provides maximum breathability as well and is easily washable by hand.

Durability and Quality

Bauerfeind is a German company and as is often the case with German engineering, this knee brace is exceptionally designed and manufactured to last for several years. 

It has multiple reinforced seams that let nothing on chance and ensure that the knee brace is able to endure stress equal to multiple times your body weight, without coming apart.

Cost and Value

This knee brace is in the premium range of options in our review.

It offers the best features, which are often not found in your average knee brace.

Consider it as an option if you are looking for a high end product, with no compromise on quality.  

  • Pros
  • Cons
  • Not recommended for usage on sensitive skin

Factors to Consider When Choosing The Best Knee Brace for Walking

Comfort and Stability

Not only should your knee brace be comfortable, it should also not restrict mobility at all, allowing you to perform your daily routine without thinking about it.

For ensuring stability, look for variants in the market that come with an anti-slip design.  

Durability and Quality

Look for a high quality knee brace made from flexible fabric and with optimum fitting.

A knee brace with locked seams and reinforced stitching will hold up well for a few years.

Also, always make sure that the product you are buying has a return policy and at least 1 year of warranty from defects.

Cost and Value

The value of a knee brace depends on your own needs, your condition and your budget. 

If you are aged, you might want one or more knee braces at all times for varying causes of knee pain.

A better alternative can be to get a premium knee brace that covers various knee ailments, even though you may have to pay a higher cost initially.  

Frequently Asked Questions

Do knee braces really work?

If you have a bad knee, a knee brace could be beneficial for pain and/or immobilization. 

If you have mild pain, you can wear it one day and then take it off the next day. 

The knee brace will add stability and prevent you from sliding or falling.

Should I wear a knee brace for hiking?

If you suffer from mild or temporary knee pain, it is better to wear a knee brace while hiking.

A brace provides enough protection to prevent your knee from compressing too far.

When should you wear a knee brace?

You can wear a knee brace every day and do basic exercises to strengthen your knee.

If your knee pain is very discomforting, you can even go to sleep while wearing a knee brace.

Does wearing a knee brace weaken the knee?

No, wearing a knee brace does not weaken the knee or the ligaments that run down it, but can instead provide more stability.

Should I wear a knee brace all day?

You can wear a knee brace all day only if your knees are weak.

For healthy knees, you should continue walking without an aid to ensure that the knees remain strengthened.

What brace is best for knee pain?

The best knee brace for walking will be a low-profile model that is lightweight and flexible enough to meet your mobility needs.

The precise model for your knee pain depends on the type of pain and its cause.

Note: The answers are not a replacement for medical advice. Please visit a doctor for advice on recovery from your ailment, if you have a serious condition.


This concludes our review of the best knee brace for walking. We have picked seven products that have surpassed most options in the market, in terms of the comfort, durability and features.

Our listed knee braces take away the forces placed on your joints (usually a lot) and keep your muscles flexible, allowing them to handle the extreme power you are putting through them.

We hope you will decide which one suits your needs best, and that it will help you to work and improve your mobility.