Medication / Supplements

The best supplement will have some research backing it up, minimal side effects, and will also fit your needs

9 Best Supplements For Knee Osteoarthritis (According To Evidence)

There are many medications for knee … Read more

More Posts

Person holding their knee in pain, Does glucosamine sulphate really work

Glucosamine Sulfate for Knee Pain: Is It Better Than Other Other Forms?

Although widely popular, the effectiveness of … Read more
Pills on a table and someone holding a glass of water, glucosamine chondroitin supplements for knee pain

Glucosamine Chondroitin For Knee Pain | Does It Work? How?

About 45% of adults over 65 … Read more
woman reading a supplement label

Glucosamine for Knee Pain | Dosage Recommendations, Toxicity, and More

Glucosamine is one of the most … Read more
Person holding their knee in pain, Does glucosamine sulphate really work

Glucosamine For Knee Pain | How It Works, Its Different Forms, And More

Numerous researchers have studied whether it’s … Read more
Volleyball is not a contact sport between players

Knee Pain After Volleyball

As with many high impact sports, … Read more
Girl holding her knee, how to treat a swollen knee

How to Treat a Swollen Knee | Quickly Reduce Swelling With These Steps

A swollen knee is actually a … Read more
The best exercises to undertake while experiencing knee pain

Best Exercise for Knee Pain

It is important to pick your … Read more
Patellar tendonitis is an injury to the tendon that connects the patella, or kneecap, to the shinbone

Best Exercises for Patellar Tendonitis

There are several different exercises that can be … Read more
patellofemoral pain syndrome exercises to avoid

Patellofemoral Pain Syndrome Exercises to Avoid

There are certain exercises that promote … Read more