The great thing about patellar knee straps is that they work to specifically support the knee cap and reduce the amount of pain you feel.

Article Last Updated: August 1, 2020

Knee injuries like unstable ligaments and arthritis pain are unfortunately common, and finding the best patella knee strap can help ease the pain.

The overall prevalence of knee pain in the population is approximately 19%. The incidence increases steadily with age. One-third of all Americans report experiencing knee pain at some time or another. [1]

So your not alone, and hence there are plenty of great knee pain relief options avliable on the market. 

The great thing about patellar knee straps is that they work to specifically support the knee cap and reduce the amount of pain you feel.

Read on as we give you expert tips on how to find the best patella knee brace or strap as well as our reviews of the best options on the market. 

Top 3 Best Patella Knee Strap Comparison 



#1 McDavid Knee Support Strap

Reduce symptoms of patellar tendonitis (runner's/jumper's knee), Osgood-Schlatter disease and patella tracking

#2 IPOW 2 Patella Stabilizer Knee Straps

It provides the proper knee support to stabilize the knee and lets you worry free!

#3 Abco Tech Patella Knee Strap

Designed to apply constant pressure to the patellar tendon to reduce
pain, and provide support to the knee.

Best Patella Knee Strap in 2020

In our effort to help you find the best patella knee strap, we’ve shared some valuable information on what to look for, and now we’re going to share a few reviews of the best products on the market.

Hopefully, this will make it easier for you to find the best patella knee strap for your needs without going through hundreds of options.

1. McDavid Knee Support Strap

The McDavid brand is another well-known name that actually sells high-quality products that work as advertised. Plus, they offer good deals on products that would otherwise cost a pretty penny.

Of course, it helps that McDavid specializes in knee support products, so you know they do a lot of research and development into everything they release.

The 414 model is like a combination of the Abco sports knee strap and the latest Mueller model. It has the best of both worlds with a wide tubular design that curves comfortably around the knee cap so you can move around freely.

The only problem is that it comes with a one-sided hook-and-loop closure which makes it somewhat difficult to wear. But you only need to put this on once to realize that it doesn’t take much to overcome this hurdle.

This strap is made from 3.2 mm thick neoprene, which is 100% latex-free, so you don’t need to worry about allergies. It’s worth noting though that this thickness measurement excludes the fabric covering and binding parts.

Otherwise, there’s an internal tube designed to evenly distribute pressure on the tendon while preventing slippage. This also adds to the protection factor and helps to support your knee even better.

However, we should mention that this strap tends to feel uncomfortable if you wear it for more than 4 or 5 consecutive hours. Otherwise, we consider it to be one of the best patella knee straps.

  • Pros
  • Cons
  • Fits on both the right and left knee
  • Custom fit
  • Comes with an adjustable hook
  • Features a non-slip buttress
  • Can help minimize patellar tendonitis symptoms 

2. IPOW 2 Patella Stabilizer Knee Straps

This pair of knee straps from IPOW is great for anyone with tendon issues on both knees. It’ll take care of much of the pain and discomfort you feel as a result of this condition.

Although it’s smaller than a lot of its competitors, this knee strap distributes the pressure widely.

This means you won’t be able to enjoy the same level of targeted relief, but it’s still highly functional if you’re looking for something to move around in.

With an 18-inch size limit, you’ll be glad to know that this knee strap also features two adjustable straps so you can customize the fit.

As if that weren’t enough, IPOW also included a curved design that makes for an anatomical and symmetrical fit. Plus, it’s mostly constructed from durable and comfortable neoprene.

The only downside to having this material is that this knee strap absorbs moisture and can get stinky if you’re not careful.

Overall, these patella stabilizer knee straps offer great value for money and they’re highly functional.

  • Pros
  • Cons

3. Abco Tech Patella Knee Strap

This popular knee strap is often referred to as a band due to how wide and thick it is, although slim and lightweight in design.

This strap is designed to cover the entire lower part of the knee. As such, it delivers maximum comfort and targeted relief from pain due to concentrated pressure.

And the Abco Tech patella support knee strap is made from a combination of neoprene and nylon, so you know it’s flexible and lightweight.

It’s also moisture-wicking to avoid discomfort during high-impact activities. This means that it won’t slip off while you’re busy exercising. Just be sure to wash this strap regularly to avoid any bad odors.

Thanks to the thoughtful design and construction, this knee strap will come into perfect alignment with your knee cap to provide targeted support. Meanwhile, you can adjust it to fit perfectly thanks to the adjustable strap.

The only downside we can report seeing from this strap is the fact that it’ll suffer massive wear and tear over time and it’s not something that you can use again and again. This is especially the case if you plan to use it frequently over the course of a few months.

  • Pros
  • Cons
  • Secure
  • Comfortable
  • You can adjust it for the perfect fit
  • Made from high-quality materials
  • Relieves knee pain quickly

4. Mueller Jumper Knee Strap

If you’re looking for a quick and effective relief from a patella knee injury, then you might want to consider the Mueller Jumper Knee Strap.

Constructed from polyester fabric with a super simple design, this strap is lightweight and thin. Its basic function is to apply gentle pressure on the patellar tendon without triggering painful sensations. It comes in different sizes with measurements that range from 10 inches to 22 inches.

Don’t forget that Mueller Jumper is one of the foremost manufacturers of high-quality sports accessories and items. As such, they’re able to offer great value for money on good quality products.

With this knee strap, you get what you pay for and none of the superfluous features that are so common among other similar products.

It’s worth mentioning that the company has manufactured this knee strap for the purpose of providing support for conditions like Osgood-Schlatter disease and jumper’s knee, and it works by targeting the affected area directly.

That’s why it’s considered to be a functional model and one of the best patella knee straps around. The best part is that it’s super affordable, especially if you’re looking for something specific to help treat your patella.

It actually delivers expected results and you can purchase more than one of these without breaking the bank.

  • Pros
  • Cons
  • Comes with an adjustable strap
  • Available in 7 colors
  • Features knee brace support
  • Constructed from lightweight polyester fabric

5. EXOUS Knee Brace Support Protector

EXOUS is a known company with a powerful research and development team, so it comes as no surprise that they’ve developed a great patella knee brace protector.

This model is made of 3.5 mm breathable neoprene and comes with a 4-way compression system to provide you all the compression and support you need.

While the neoprene material is durable and flexible enough to get the job done, it might not be suitable for someone with an allergy to latex and rubber.

Not only is this EXOUS knee brace functional but it’s also very comfortable and guaranteed to stay in place. It features less material than most other models out there, which means it’s lightweight and will enable you to run around and perform the activities that you want.

There’s no adjustment needed with this knee strap and it’s designed with high-performance materials.

  • Pros
  • Cons
  • Made from high-quality materials like neoprene
  • Stabilizes knee cap
  • 4-way compression system
  • Stays in place
  • Provides excellent support for knee muscles
  • Comfortable

Things to Consider When Shopping for the Best Patellar Knee Strap

First, we’re going to look at the most important considerations to make when shopping for patellar knee support.


Both closed and open patella support models can protect your knee from further injury and damage. Whether you choose a closed patella over an open patella depends on your needs and preferences.

On the one hand, you have open patella support, which is designed to support your knee when performing physical activities like workouts and sports. Closed patella knee supports are designed to keep your knee stable.

The best way to decide which option to choose is to figure out what you want to use it for. 


It’s also important to ensure that the brace you buy is fully adjustable so that you can customize the amount of compression it provides.

This makes it easier for the brace to treat aches and pains. Depending on the manufacturer, your braces’ adjustability could come in the form of hook-and-loop as well as Velcro closure systems.

The type of closure you choose will depend on your preferences. Just keep in mind that the brace will go through general wear and tear over time, which will reduce its effectiveness.

Support Level

A patella knee strap or brace will typically feature compression levels that range from 1 to 3+. The latter level means that it offers the maximum level of support and stability.


Avoid purchasing an overly large brace because it won’t offer you the amount of compression needed to restrain the knee and prevent further injury.

But, you don’t want your brace to be too small as that could lead to restricted blood flow issues. Get a brace that fits you comfortably and perfectly according to the manufacturer’s sizing guide.

Types of Patella Knee Supports

Knee supports typically come in six different types. Here’s a summarized definition of each type:

Open Patella Knee Supports

Open patella knee supports are designed to minimize inflammation and pain.

As the name implies, your knee cap will be most exposed when wearing an open patella. This makes it easier to move your knee around and even bend it if necessary.

Closed Patella Knee Supports

This type of patella knee support covers the whole knee and extends over the knee cap.

It’s designed to automatically “bandage” the patella whenever the knee bends more than 45 degrees. This helps prevent patellar bone degeneration.

Closed patella knee supports, on the other hand, are designed to reduce pain and swelling. Thanks to its closed design, this type of patella won’t work as well when performing any high-intensity activity that requires knee bending.

Hinged Knee Braces

Orthopedic surgeons typically prescribe this type of knee brace to help with ligament repair after surgery. Its primary purpose is to protect the ligament during the healing process and it does that by stabilizing the knee.

Typically, you may need to wear the hinged knee brace for 24 hours after the surgery or until your ligament is completely healed.

Knee Straps 

Knee straps are meant to compress the patellar tendon. This helps minimize knee pain that happens as a result of conditions like Osgood-Schlatter disease, patella tracking, and even patellar tendonitis.

You can easily wear knee straps under your clothes, and it won’t cause any discomfort.

Knee Sleeves

Knee sleeves are super easy to take off thanks to their characteristic slip on/ slip off construction.

They work great at minimizing pain and swelling, and you’ll find that it’s easier to move your knee around when wearing them.

Most knee sleeves are made from breathable and lightweight materials, which makes them ideal for wearing underneath your clothes.

Patellar Tendon Support

The purpose of patellar tendon supports is to compress the knee cap to distribute the pressure on the injured patellar tendon evenly.

This type of support comes highly recommended for conditions like jumper’s knee.


When looking for the best patella knee brace or straps, there are a few options available out there for you. Now that you know which ones are the best, consider your needs and the factors we mentioned above to make your final decision.

If you still need a little help in this regard, then we’d like to recommend the McDavid Knee Support Strap.

It’s made from a hypoallergenic and sweat-wicking fabric with a curved design that conforms to the shape of your knee. In our opinion, it’s the best patella knee strap.

Just make sure to get the measurements right so you can effectively support your knee as you go through the healing process.



#1 McDavid Knee Support Strap

Reduce symptoms of patellar tendonitis (runner's/jumper's knee), Osgood-Schlatter disease and patella tracking

#2 EXOUS Knee Brace Support Protector

4 way compression system designed for all knee pain and support needs.

#3 IPOW 2 Patella Stabilizer Knee Straps

It provides the proper knee support to stabilize the knee and lets you worry free!

finding the best patella knee strap can help ease the pain